Interview an older person (at least 25 years old) you know who seems to be especially healthy. Complete the questions below as a blog post in your own blog.
What is his/her relationship to you? He is my Father
1. Have you always been as healthy as you are now? Please explain. "I feel great, I haven't had any sicknessess or major injuries, so all is good"
2. What particular health habits in the following areas do you practice, that contribute to your level of health?
What is his/her relationship to you? He is my Father
1. Have you always been as healthy as you are now? Please explain. "I feel great, I haven't had any sicknessess or major injuries, so all is good"
2. What particular health habits in the following areas do you practice, that contribute to your level of health?
Nutritional Habits -"I eat very little oily food"
Fitness Habits - "I play a lot of outside sports golf, basketball, and working outside"
Fitness Habits - "I play a lot of outside sports golf, basketball, and working outside"
Coping with Stress - "Having quiet time periods for around thrity minutes"
Dealing with Conflicts - "Understanding what is really happening (conflict wise), and how to fix it"
Keeping a Positive Attitude - "Stay ahead of problems, and spending time with positive people"
Any Additional Healthy Habits - "I have never smoked"
3. How did you develop these habits? Please explain. "They were mainly self-taught habits, but I also learned from my family members and friends"
4. What motivates you to practice a healthy lifestyle? "Seeing obese people makes me not want to be like them"
5. Create a question of your own that you would like to ask regarding this person’s healthy lifestyle. Make sure that the question allows your interviewee to expand on his/her thoughts (not a one word answer).
Question: When you were young, did all of your family members have a healthy lifestyle?
Answer: " No, some of my family members smoked and showed me what not to do. Their was a lot of physical activity within my family so that was a positive"
Dealing with Conflicts - "Understanding what is really happening (conflict wise), and how to fix it"
Keeping a Positive Attitude - "Stay ahead of problems, and spending time with positive people"
Any Additional Healthy Habits - "I have never smoked"
3. How did you develop these habits? Please explain. "They were mainly self-taught habits, but I also learned from my family members and friends"
4. What motivates you to practice a healthy lifestyle? "Seeing obese people makes me not want to be like them"
5. Create a question of your own that you would like to ask regarding this person’s healthy lifestyle. Make sure that the question allows your interviewee to expand on his/her thoughts (not a one word answer).
Question: When you were young, did all of your family members have a healthy lifestyle?
Answer: " No, some of my family members smoked and showed me what not to do. Their was a lot of physical activity within my family so that was a positive"
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